Maintaining Mental Health and Wellbeing

Maintaining Mental Health and Wellbeing
Date
24 January 2022, 2.00pm - 3.00pm
Type
Research Training
Venue
Online
Description


The Imposter Syndrome


The Imposter Syndrome (Clance & Innes, 1978) describes a cluster of beliefs and behaviour that can undermine your self-esteem and increase self-sabotaging tendencies.  


This session will give you the opportunity to: 

 - Analyse how the Imposter Syndrome may manifest in a creative and research context 
 - Explore how it may help or hinder you in your research and professional development 
 - Share strategies to mitigate negative self -talk and to celebrate your achievements authentically and positively 


Session Leader: Liz Wilkinson (SAS Senior Careers Consultant)



ALL WELCOME

This event is free to attend, but booking is required. It will be held online with details about how to join the virtual event being circulated via email to registered attendees 24 hours in advance.


Contact

Kremena Velinova
kremena.velinova@sas.ac.uk
020 7664 4884